It’s no secret that high sugar levels can be detrimental to our health. From increased risks of tooth decay to elevated levels of cholesterol, the negative effects of too much sugar are well documented and a cause of considerable concern. But what might not be as widely known is the effect high sugar levels have on our overall well being. Beyond unsettling physical health symptoms, high sugar levels can have psychological and social consequences, far reaching and persistent.

The green coffee bean extract is an extract derived from unroasted, raw coffee beans. The major active ingredient in Green Coffee Extract is chlorogenic acid, which is believed to be responsible for its many potential health benefits.

Adopting a healthy diet filled with fruits, vegetables, whole grains, and lean proteins is essential for maintaining good blood sugar levels. Additionally, exercising regularly can help keep your blood sugars in check.